Light Up hope - Life Energy

We want to live in the air comfort zone but sometimes this zone is broken due to uncertainty in life and we find ourselves in deep crisis.

This book highlight how early it is to come out of our comfort zone and to find new ways to handle it.

People should learn from this crisis that if life is not eternal then the facilities and problems in life will not always be there.

Light up hope with life energy. Certain spiritual practices, prayer, meditation, yoga, pranayama helps a person to see beyond his limit and create education to face uncertainties and challenges.

Benefits from this book

These crises also awakens human values in you that

Service is the source of joy.

Save devotion and faith.

The present is the key to a happy future.

Understanding mindfulness and its benefits.

Living a healthy life

How to handle the flow of energy within us with the help of yoga.

Regenerating moral rationality of the soul and yoga conscience.

How to do live with attachments and Control desire

The flow of energy within us

Enjoy the book and light up hope with life energy.

Sanjeev Thakur

Sanjeev Thakur (1977) born in Jabalpur,Madhya Pradesh,India grew up in Dehradun.Asssociated with Laxmi Devi Lalit Kala Academy,Kanpur and worked with Times of India.At present working in a banking Industy.
A Yogic, poet, writer fond of music and the author of "Yoga conscience- an eternal light within us","Yoga For Everyone - Reconcile your Soul ".I believe Yoga,a way of life, an art that can be perfectly attained on regular practice and devotion.Regular practicing and proper breathing regenerates our cells making us more active,energetic and more vibrant a healthy and live soul.

For me living with yoga is a regular process.A journey of regular internal and external growth. I am practising yoga as a disciple since last 15 years.With guruji’s blessing and guidance there is regular growth in inner consciousness and realization of the self.Mere missing yoga practice sometimes seems to be a loss of the divine energy we are blessed within.

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